Family Foundation Program (Ages 5 years and above)
Our Family Foundation Program is suitable for children and adults alike and is undoubtedly our most popular class. Often following themes, these classes teach striking, joint locking, takedowns and body manipulation with techniques drawn from the empty hand or Panantukan aspect of the Filipino art of Kali, Thai Kickboxing, and Jeet Kune Do, Bruce Lee’s conceptual art. The syllabus taught is adapted accordingly depending on the age and ability of the student. This ensures that both adults and children can get the most from their session.
With many parents leading busy lives and children’s workloads being increased in school, it can often be very difficult to spend time together as a family. Not only does this class give you the opportunity to spend quality time with your loved ones, but it does so in an active and productive environment that can help build, maintain and strengthen family bonds.