Adults13 years+

Our adult classes draw upon concepts and techniques taken from arts such as Jeet Kune Do, Panantukan (Filipino dirty boxing), and Thai Boxing. In these classes students get to explore these concepts in depth, gaining a deeper understanding of how and why they work, how they blend with other arts, and how they can be adapted for each individual.

Classes are structured to allow those attending their first class to get as much from the subject being covered as those who have been with us 10 years or more, and there is always a new drill, or another aspect of a technique to uncover.